YOGA KINDNESS
WHERE TO PARK
Know where to park and get to class on time
14 A Wellington Road, Durbanville. Entrance and parking at the back in Cambridge Place.
WHAT YOU NEED
You need a yoga mat, a large towel to fit your mat and water
Water, mats and towels available for rent or sale at the studio
WHAT TO WEAR
Comfortable and light form-fitting clothes
Layers of clothing will help for heat adjustment
Be prepared to work barefoot, shoes are left outside the studio
WHAT TO AVOID
Please avoid the following to ensure a more pleasant experience for everyone in class
Avoid meals 2-3 hours before class.
Avoid strong scents like perfumes, colognes, cigarette smoke.
YOGA KINDNESS
Kindly observe the following yoga etiquette
- Please notify the teacher of any injuries or medical conditions
- We encourage students to stay in the studio for the duration of the practice/class
- No cellphones, disconnect with your agenda
- Class starts on time, no late arrivals admitted
- Please respect and observe silence
EFFICIENT HYDRATION
