HOT YOGA & PILATES STUDIO

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STYLES

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YOGA KINDNESS

The Studio has lockers, showers and a space for you to chill. | Please come early to get familiar with the space and get familiar with your practice.

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YOGA BASICS

An opportunity to be introduced to yoga. We guide you through basic yoga poses, breathing techniques to receive a foundation for your practice and overall personal awareness.

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PILATES

A strong core is vital to your practice and good posture.

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BIKRAM

Offers a disciplined sequence of 26 postures, practiced in a heated room of 40°C and 40% humidity.

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VINYASA

Vinyasa meaning ‘connection’, is breath-synchronized movements.

Hot Yoga

POWER YOGA

An intense fitness-based approach to yoga. This practice will increase stamina, strength and flexibility. Be prepared to work hard and build up a sweat.

Be open and present…as long as you listen and try, you are moving in the right direction. The more you come to class, the more you will transform your practice, mind and body.

OUR SCHEDULE

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* Public Holidays: one class only 9-10am. Please visit Facebook for more info.

See schedule page for ‘live’ online schedule

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The studio works on a first come, first serve basis. Please click here to book.

Visit our facebook page for the daily updated teachers schedule.

OUR RATES

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Class Bundles
Drop in R110
5 Classes valid for 1 month R450
10 Classes valid for 3 months R800
Semi-private(2/3 people per class) R250 per person per class
Private(1 person)
Rehabilitation Private
R400 per class
R500 per session
Kiddies ages 6-12 per drop in R90
4 Kiddies Classes, valid for 1 month R340
Unlimited Packages (per month)
Your first month of practice R550 – once off
1 Month Unlimited Yoga OR Pilates R700
1 Month Unlimited Yoga OR Pilates
(minimum debit order of 6 months)
R600
1 Month Unlimited Yoga AND Pilates R750
1 Month Unlimited Yoga AND Pilates
(minimum debit order of 6 months)
R650
SPECIAL Rates
First Timer 2 Weeks unlimited Yoga ONLY R250
OR
First Timer 1 Month unlimited Yoga AND Pilates R550
Early Bird Bikram
6.30-7.30am and
Sundays 5.15-6.30pm
R80

T’s & C’s excludes courses
No extensions or exchanges

Please note:

  • A Pilates Posture Analysis is compulsory for all beginner pilates students with a major injury or health condition. For bookings please email info@yamayoga.co.za, R350 for 1 hour consultation.
  • 18 years and under will pay the above minus 10% on presentation of ID or student card. Pensioners will pay the above minus 10% on presentation of ID or pensioners card.
  • No extensions or exchanges of any packages that have been purchased.
  • Course information is available on our web sliders above.
  • Class Bundles & Unlimited Packages exclude courses.

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  • 4 Bella Rose Street, Rosenpark, Bellville

Park at 4 Bella Rosa Street outside our main entrance,
alternatively in High Street, Park on Level minus 2 and use lift 6.
First hour of parking free of charge.