HOT YOGA & PILATES STUDIO

line

STYLES

line
yoga_mat

YOGA KINDNESS

Essential for first timers.

20150329-_JDK9622

YOGA BASICS

An opportunity to be introduced to yoga. We guide you through basic yoga poses, breathing techniques to receive a foundation for your practice and overall personal awareness.

20150329-_JDK9709

PILATES

A strong core is vital to your practice and good posture.

20150329-_JDK9688

BIKRAM

Offers a disciplined sequence of 26 postures, practiced in a heated room of 40°C and 40% humidity.

20150329-_JDK9576

VINYASA

Vinyasa meaning ‘connection’, is breath-synchronized movements.

Hot Yoga

POWER YOGA

An intense fitness-based approach to yoga. This practice will increase stamina, strength and flexibility. Be prepared to work hard and build up a sweat.

Be open and present…as long as you listen and try, you are moving in the right direction. The more you come to class, the more you will transform your practice, mind and body.

OUR SCHEDULE

line

Public Holidays: one class only 9-10am. Please visit Facebook for more info.

See schedule page for ‘live’ online schedule

yama-yoga-schedule-web-aug-2017

The studio works on a first come, first serve basis. Please click here to book.

Visit our facebook page for the daily updated teachers schedule.

OUR RATES

line
Class Bundles
Drop in R100
5 Classes valid for 1 month R450
10 Classes valid for 3 months R800
Semi-private(2/3 people per class) R200 per person per class
Private(1 person)
Rehabilitation Private
R350 per class
R500 per session
Preggy Practice valid for 1 month R590
Preggy Drop In R150
Unlimited Packages (per month)
Your first month of practice R550 – once off
1 Month Unlimited Yoga OR Pilates R700
1 Month Unlimited Yoga OR Pilates
(minimum debit order of 6 months)
R600
1 Month Unlimited Yoga AND Pilates R750
1 Month Unlimited Yoga AND Pilates
(minimum debit order of 6 months)
R650
Children’s rates (per month)
Per drop in R70
5 Bundles valid for 2 months R330
1 Month R400
Ages 4-12

Please note:

  • Pilates Posture Orientation is compulsory for all beginners pilates students at YamaYoga studio of R350 for 1hr. Please call reception to book your orientation.
  • 18 years and under will pay the above minus 10% on presentation of ID or student card. Pensioners will pay the above minus 10% on presentation of ID or pensioners card.
  • No extensions or exchanges of any packages that have been purchased.

yama-logo-2
  • 4 Bella Rose Street, Rosenpark, Bellville

Park at 4 Bella Rosa Street outside our main entrance,
alternatively in High Street, Park on Level minus 2 and use lift 6.
First hour of parking free of charge.